Embrace a balanced life with Gradual Life: Your wellness and mindfulness companion. This app offers a transformative journey towards stress reduction, enhanced mindfulness, and improved physical well-being. Create personalized healthy habits and unlock a happier you. Harmony for mind, body, and soul, anytime, anywhere.
Gradual Life caters to all lifestyles and experience levels, offering a pressure-free approach to self-improvement. Discover a wealth of resources to calm your mind and revitalize your body:
- Yoga poses and sequences
- Stretching exercises
- Gentle routines and workouts
- Guided meditations
- Mindfulness sessions and coaching
- Comprehensive courses
- Engaging challenges
- Curated playlists
- Soothing radio stations
- Relaxing sounds and soundscapes
- Original music
- Ambient sounds
Conquer the challenges of modern life with Gradual Life's diverse tools:
- Boost energy and motivation
- Enhance physical performance
- Release muscle tension
- Improve sleep quality
- Promote mental relaxation
- Strengthen present moment awareness
- Minimize distractions and sharpen focus
- Cultivate healthier relationships
Personalize your wellness journey with Gradual Life's intuitive features:
- Integrated calendar
- Customizable reminders and notifications
- Detailed progress history
- Content download option
- Favorites list
- Expert yoga instructors
- Varied meditation voices and narrators
- English and Spanish language support
- Personalized content recommendations
Download Gradual Life today – free! Enjoy carefully curated freemium content to begin your journey, ad-free. Unlock the full experience with a subscription for comprehensive training.
Help and FAQ: https://www.gradual-life.app/en/help
Inquiries: [email protected]
Subscription Details:
Gradual Life offers auto-renewing monthly ($12.99/month) and yearly ($49.99/year) subscriptions for unlimited access to Premium content.
*US pricing; fees may vary by region.
- 7-day free trial available.
- Full access to all content included.
- Payment processed through your app store account.
- Subscription automatically renews unless canceled at least 24 hours before renewal.
- Renewal charge processed within 24 hours prior to the end of the current period.
- Manage subscriptions and auto-renewal in your account settings.
- Any unused portion of a free trial is forfeited upon subscription purchase.
Terms and Conditions:
- Terms of Use: https://www.gradual-life.app/en/terms
- Privacy Policy: https://www.gradual-life.app/en/privacy-policy
