Unlock your full potential with Nike Training Club (NTC)! This comprehensive app blends workouts, mindfulness practices, and expert guidance to help you achieve holistic fitness. Whether you're a beginner or an advanced athlete, NTC offers a personalized path to wellness.
NTC provides free access to expert-led workouts across various disciplines, including cardio, strength training, HIIT, yoga, and mindfulness. Tailored workout programs fit seamlessly into your busy schedule, targeting specific body parts or focusing on overall fitness. Bodyweight routines require minimal equipment, making home workouts easy and effective.
Beyond physical fitness, NTC nurtures mental well-being. Guided meditations, healthy recipes, and wellness tips promote holistic health. NTC TV (US only) offers quick videos featuring mindfulness exercises, healthy recipes, and guided meditations. The app also includes Q&As and healthy cooking demonstrations.
Key Features:
- Diverse Workout Programs: Home workouts, total-body fitness, yoga, HIIT, and more.
- All Fitness Levels: Beginner to advanced programs guided by Nike experts.
- Bodyweight Routines: Minimal equipment needed for effective home workouts.
- Mindfulness & Nutrition: Guided meditations, healthy recipes, and wellness tips.
- NTC TV (US only): Short videos for mindfulness, recipes, and guided meditations.
- Activity Tracking: Track your progress and sync with Google Fit.
- Video-on-Demand Workouts (VOD): Access trainer-led classes (available in select countries).
- Community Support: Connect with the Nike Well Collective for motivation and guidance.
NTC makes fitness accessible anytime, anywhere. Download the app and embark on your wellness journey today!
VOD available in US, UK, BR, JP, CN, FR, DE, RU, IT, ES, MX, and KR. NTC TV available in the US only.
